Foods To Avoid With Trulicity

Refined Grains

Trulicity is a crucial medication that can help people with type 2 diabetes control their blood sugar levels. It is a once-weekly injectable medication. It works by increasing the body’s ability to produce and release insulin. A proper balance of nutrition, exercise, and medicine is necessary to treat Type-2 diabetes. To maintain good health, there are different types of foods to avoid with Trulicity. 

Today, there are different methods for effectively treating Type-2 diabetes. Some methods include pills, injectable medicines, and insulin therapy. It involves injecting insulin through injections and weight loss surgery. Many foods can lead to difficulties when you use the diabetes prescription drug Trulicity (dulaglutide). Read through this blog, as this will provide you with complete information about which foods to avoid with Trulicity. 

How does Trulicity work?

Trulicity mainly improves glycemic control in adults with type 2 diabetes. It works by releasing more insulin when needed. And reduces the amount of glucose produced by the liver. This medication increases the sensitivity of the body’s cells. The active ingredient in Trulicity is dulaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist. 

Attaching to GLP-1 receptors helps the pancreas release more insulin when needed and inhibits glucose production in the liver. Trulicity works best when taken with a healthy diet and regular physical activity.

What foods should you avoid when taking Trulicity?

Fried Foods

Fried food can make your condition worse because it takes longer to digest. Trulicity may make you feel sick and can affect your digestion. Limit the intake of fried foods if you are taking Trulicity, as it can cause stomach problems.

Choose baked, grilled, or steam-prepared dishes over fried ones. You can also try cooking in an air fryer for a crispy texture without extra fat.

Refined Grains

Whole grains and refined grains are the two different categories of grains. Refined grains are stripped of their fiber and nutrient-rich portions. Leaving behind a grain that is lower in fiber and lowers in nutrients.

Your blood sugar levels are more likely to rise if you consume certain cereals. Additionally, they are harmful to your heart health and cholesterol levels. To support balanced blood sugar levels, you should avoid refined grains like white bagels, flour tortillas, bread, and rice. You can easily check your sugar level with a top glucometer kit at home.

Added Sugars

There are various forms of added sugars, as food producers use more than 50 names for added sugar. Some names are molasses, maple syrup, corn syrup, turbinado sugar, beet sugar, raw sugar, coconut sugar, etc., so it might be confusing.

Foods that normally appear nutritious, such as yogurt, dried fruit, some nutrition bars, and even whole grain cereals, often contain sugar.

When using Trulicity, try limiting your added sugar intake to less than 30 grams per day. Check the nutrition facts label to determine how much-added sugar is in each serving.

Saturated Fats and Trans Fats

Butter, cheese, meats, palm oil, coconut oil, and partially hydrogenated oils are all sources of saturated and trans fats. Your risk of developing cardiovascular disease may increase if you consume too much saturated and trans fats.

How long does Trulicity stay in your system?

It is typically taken once a week and quickly absorbed into the bloodstream. The half-life of Trulicity is 3 to 4 days. It is expected to remain in the body for up to 12 days. In most cases, Trulicity leaves the system completely after two weeks. But traces of the drug may remain for up to one month. 

It is important to consider that drug clearance may vary from person to person depending on factors such as age, weight, and kidney health. Trulicity may interact with other drugs, increasing or decreasing its half-life. It is important to consult with a healthcare provider to determine the best course of action.

How does Trulicity work for Diabetes?

Trulicity works by activating a protein called GLP-1 receptors in the body. These receptors are responsible for releasing insulin and decreasing the amount of sugar absorbed from food. It also helps to reduce the risk of long-term complications associated with diabetes. Trulicity has been proven to help lower blood sugar levels in people with type 2 diabetes and improve their quality of life.

How can I reduce the side effects of Trulicity?

By following your healthcare provider’s instructions, reducing the side effects of Trulicity is possible. Taking the medication exactly as prescribed is key to reducing side effects. Additionally, consuming plenty of fluids, eating a balanced diet, exercising regularly, and managing stress can reduce side effects. It is important to monitor your blood sugar levels with a blood glucose meter. You can also contact your healthcare provider if levels are too high or too low.


When taking Trulicity, it is important to understand which foods should be avoided to maximize their effectiveness. High-fat foods can reduce the absorption of the active ingredient in Trulicity. Foods containing fiber include whole grains, nuts, certain vegetables, and certain fruits despite the potential benefits of these foods. It is best to avoid them when taking Trulicity to ensure its effectiveness. BestViewsReviews helps you find the best blood glucose meters on the market by rating and reviewing them based on quality, convenience, and durability. Get unbiased, honest reviews of products before you buy.